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Read more about the article Treat Your Feet

Treat Your Feet

  • Post category:Equipment

The Right Socks for Pole Vaulting As an athlete, your feet have to withstand a lot of abuse, so give them a little love. The right sock helps you perform…

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Read more about the article How To Add Dynamic Moves to Your Pole Vault Warm-Up

How To Add Dynamic Moves to Your Pole Vault Warm-Up

  • Post category:Training

Dynamic stretching is active movement through a range of motion. It is the opposite of static stretching in which you hold a stretch for a period of time. A good…

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Read more about the article How to be a Better Pole Vaulter

How to be a Better Pole Vaulter

  • Post category:Tips

Sorry but there is no shortcut. It takes time and lots of hard work to become a better vaulter. There is something, however, you can add to your regimen to…

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Read more about the article Why Proper Pole Storage Saves Money and Time

Why Proper Pole Storage Saves Money and Time

  • Post category:Equipment/Tips

Do you ever have this feeling? Poles are taking over your life and any spare space with a twenty foot span?  Time to get organized and protect your investment. Poles…

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Read more about the article The Ultimate Guide to Portable Protein

The Ultimate Guide to Portable Protein

  • Post category:Nutrition

Everyone knows protein is an athlete’s best friend. Packed with nutrition and usable fuel, it’s a go-to snack. But what if you don’t have a cooler? Right. How about these…

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Read more about the article 5 Minutes to Flexibility

5 Minutes to Flexibility

  • Post category:Training

Your meet is over, or your practice, and it’s time to leave, right? Hang on a minute, what about taking care of your body after the work? Static stretching lengthens…

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Read more about the article Our Story

Our Story

  • Post category:Behind the Scenes

We have spent countless hours at track meets talking with coaches, spectating, and interacting with athletes from beginners to elites. What has emerged from this field work (pun intended), is…

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